Birth Prep Spinning Babies
Fri, Jun 27
|Heart of Houston Birth & Wellness Center
Spinning Babies Birth Prep w/gentle yoga
Time & Location
Jun 27, 2025, 10:00 AM – 1:30 PM
Heart of Houston Birth & Wellness Center, 6550 Mapleridge St Suite 100, Houston, TX 77081, USA
About the event
HoH members use discount code: BIRTHPREPHOH
PREGNANCY YOGA MINI-CLASS 20-minute sequence of postures that you can do daily to support your body as it changes throughout pregnancy. Suitable for all bodies and abilities. You will learn simple yet practical and impactful postures for reducing stress, resolving pain or discomfort, and making space for comfort and joy!
SPINNING BABIES® PARENT CLASS Spinning Babies® Parent Class highlights your baby’s active role to rotate down and out of the pelvis during labor. Learn techniques to help muscles in your pelvis support an easier birth.
POST-CLASS You will be emailed materials, including the Spinning Babies® Parent Class Companion eBook, that you can refer to during your pregnancy and birth.
What to bring: a partner! Wear loose and comfortable workout clothes 2 Yoga mats 2 Large body towels Bottles of water 2 Pillows