Birthing From Within Childbirth Classes (4 of 5)

Join Joanna Zepeda, Birthing From Within Mentor for this five week childbirth course. The series is $300 per couple and Heart of Houston clients and Whole Heart Collective members receive a 10% discount. 

 In these classes you will:

• Explore the internal landscape for labor
• Connect with their birth team
• Foster self-compassion
• Focus on solutions
• Cope with intensity
• Release attachment to outcome
• Tune into their internal resources
• Prepare for birth physically, mentally, and emotionally

Birthing From Within educators and doulas understand what parents really need in order to give birth - and it’s more than just data and breathing techniques. By beginning from within, Birthing From Within professionals weave scientific knowledge and concrete coping techniques together with heart-centered, creative exploration in order to provide parents with authentic preparation for the transformative initiation that is the childbearing experience.