Postpartum Prep during Pregnancy!

Class description: This class will discuss both physical and mental activities that can be done during pregnancy to ease the transition to the postpartum period and the new roles associated with such. This will include resources about returning to daily routines, including intimacy, and the reduction of possible symptoms that may impact quality of life. Class will be taught by Meghan Blumenthal and is open to everyone!

Bio: Meghan is currently receiving her doctorate in occupational therapy from Baylor University. She is completing her capstone at Inner Strength Pelvic and Postpartum Wellness under the supervision of Khadijah Johnson, OTR. Meghan graduated from Texas A&M University with a B.S. in psychology. She is passionate about women's health and aims to educate birthing individuals on maintaining quality of life throughout the periods of pregnancy and postpartum.